Restart: Your 5-Week Sugar Detox
Simple changes that can deliver big results.
Eat Real Food
Learn Healthy Habits
Receive Positive Support
- Eliminating sugar and processed foods from your diet
- Allowing your body to heal and rejuvenate naturally
Why Choose Restart?
Many people struggle with sugar cravings, fatigue, and weight gain without realizing the impact sugar has on their overall health.
Restart addresses these issues by guiding you through a comprehensive detox that cleanses your body of harmful toxins and restores your natural energy levels.
Increased Energy
Decreased Anxiety
Improved Clarity & Focus
Stronger Immune System
Better Fitting Clothes
Is Restart Right for You?
Restart is perfect for individuals who are new to health programs and looking to make a change in their lifestyle.
Each Week At A Glance
Week 1: Preparation
Get ready for success by setting intentions, learning what to eat, and completing essential forms. We’ll review what to expect and how to make the most of your Reset journey.
Week 2: Digestion
Understand digestion basics, the role of macronutrients, and the importance of a healthy bowel. We’ll fine-tune your diet and discuss key supplements.
Week 3: Blood Sugar Regulation
Learn to stabilize blood sugar, manage cravings, and identify hidden sugars. This week equips you with strategies for balanced energy.
Week 4: Fats
Discover the vital role of fats in your health, how to choose the right ones, and decode food labels. We’ll simplify fat facts for better choices.
Week 5: Celebrate & Maintenance
Celebrate your progress by comparing toxicity results, reintroducing foods, and reviewing the tools you’ve gained for lasting health.
What You Won’t Experience on Reset
Restricted calories:
No need to count calories or go hungry; you’ll be eating satisfying, nutrient-dense foods.
Complicated recipes:
The plan focuses on simple, easy-to-prepare meals with ingredients you can find at any grocery store.
Expensive, hard-to-find foods:
There’s no need for specialty products or supplements, just whole, accessible foods.
Intense cravings:
There’s no need for specialty products or supplements, just whole, accessible foods.
Are You Ready To Look & Feel Better?
Step 1
Book A Call
Step 2
Introduce Reset
Step 3
Receive Weekly Support
Meet Kim Cannon:
Your Guide To A Healthier You
I specialize in creating custom health plans based on functional lab tests, ensuring each solution is tailored to your unique needs and lifestyle. My holistic approach focuses on addressing the root causes of health issues and promoting long-term wellness and vitality. Through compassionate guidance, I empower individuals to take control of their health and live their best lives.